BREADS AND HOT CEREALS

BREADS AND HOT CEREALS

BREADS AND HOT CEREALS

BAKED FRENCH TOAST

4 Servings, about 2 slices each
White bread 8 1/2-inch-thick slices
Eggs 5
Whole milk 1-1/2 cups
Sugar 1/4 cup
Vanilla 1/2 teaspoon

PREPARATION TIME: 15 MINUTES

COOKING TIME: 30 TO 40 MINUTES

1. Lightly grease a 13- by 9- by 2-inch baking pan.
Cut each slice of bread into 2 even strips.
Arrange bread strips in pan.
2. In large bowl, mix eggs, milk, sugar, and vanilla
with an electric mixer on low speed until wellblended,
about 5 minutes.
3. Pour egg mixture over bread strips; cover. Chill
4 to 24 hours.
4. Preheat oven to 425˚ F. Bake until eggs are set
and toast is lightly browned, about 30 to 40
minutes.
5. Serve with Cinnamon Sugar Topping.

PER SERVING:

Calories 460
Total fat 23 grams
Saturated fat 7 grams
Cholesterol 279 milligrams
Sodium 581 milligrams

COOKED RICE CEREAL

4 Servings, 1 cup each
White rice, uncooked 1-1/2 cups
1% lowfat milk 2 cups
Sugar 1/4 cup
Ground cinnamon 1 teaspoon

PREPARATION TIME: 10 MINUTES

COOKING TIME: 15 MINUTES

1. Cook rice according to instructions on the
package.
2. Combine warm cooked rice, milk, sugar, and
cinnamon. Stir and serve.

PER SERVING:

Calories 250
Total fat 2 grams
Saturated fat 1 gram
Cholesterol 5 milligrams
Sodium 66 milligrams